Creamy Coconut Chickpea Curry: It is perfect for a cozy dinner, batch cooking. It is rich, aromatic curry made with pantry staples and ready in under 30 minutes. Main Ingredients are chickpeas (canned or cooked), coconut milk, onion, garlic, ginger, tomatoes (fresh or canned), curry powder or garam masala. Serve it with rice, naan, or quinoa. Add spinach or kale for extra nutrition.
Vegan Chickpea Salad Sandwich: It is perfect for lunches, meal prep, picnics as it is a creamy, protein-packed sandwich filling that mimics tuna or egg salad but 100% plant-based. Main Ingredients are cooked chickpeas (mashed slightly), vegan mayo (or mashed avocado), dijon mustard, chopped celery & onion, lemon juice, salt, and pepper also add fresh herbs (like dill or parsley) for extra freshness. Serve on whole grain bread, in wraps, or lettuce cups.
Creamy Vegan Alfredo Pasta: It is perfect for your comfort food cravings as it is a dairy-free take on Alfredo, made creamy with cashews or cauliflower. Main Ingredients are soaked cashews or steamed cauliflower, garlic, nutritional yeast (for cheesiness), plant milk, and Pasta of choice. Blend the sauce until smooth. Serve with steamed broccoli or mushrooms on top.
One-Pot Lentil & Vegetable Stew: It is perfect for your Hearty dinners and leftovers. It is a filling, protein-rich stew packed with fiber and warmth. Main Ingredients are Green or brown lentils, carrots, potatoes, celery, onion, garlic, veggie broth, thyme, bay leaf. Add a splash of lemon juice or apple cider vinegar before serving to brighten flavors.
Vegan Buddha Bowl: It is perfect for Healthy lunches or dinners. A colorful bowl of grains, roasted veggies, protein, and a delicious dressing. Main Ingredients are cooked quinoa or brown rice, roasted sweet potatoes, broccoli, chickpeas, avocado, pickled onions, greens, Tahini or peanut dressing. Mix and match based on what you have — it’s a great fridge-clean-out meal.
Fluffy Vegan Pancakes: It is perfect for weekend brunch or breakfast-for-dinner. Light and fluffy pancakes without eggs or dairy simple and tasty. Main Ingredients are all-purpose flour, baking powder, plant-based milk (like almond or oat), maple syrup, vanilla extract. Add blueberries or chocolate chips into the batter. Serve with fruit and syrup.
Vegan Chocolate Avocado Mousse: It is perfect for a guilt-free dessert. Silky smooth mousse that tastes decadent — and no one will guess it’s made with avocados. Main Ingredients are ripe avocado, cocoa powder, maple syrup or agave, vanilla extract, a pinch of salt and chill before serving. Top with berries or crushed nuts for extra flair.
Spicy Vegan Tacos: It is perfect for a weeknight dinners or Taco Tuesdays and main ingredients are black beans or lentils, taco seasoning (or chili powder, cumin, paprika), corn tortillas, avocado, shredded lettuce, salsa, corn and add a squeeze of lime and some pickled onions or jalapeños for a flavor punch.