Brisk walking

Health Benefits Of Walking 10,000 Steps A Day: Facts Vs Myth- What Experts Say

Gaining weight this holiday season? Try these 10-minute workouts

Want to lead a stress-free, happy life? Doing this might help

Using pedometers while walking may boost your health later

Brisk walking may help older women curb heart failure risk: Study

Exercise could curb the risk of premature death in older women: Study

Middle-aged people who walk slowly at a high risk of heart disease, says study

Brisk walk can improve artery health of diabetics

Walk your way to a fitter, slimmer you!

30 minutes of daily walk curbs death risk from heart diseases

Change up your walking pace to shed those extra kilos