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Stuck Doomscrolling? Expert Says It’s Not Your Phone, It’s Your Need To Escape

Mental health

6 Popular Stress-Relief Habits That Secretly Make Anxiety Worse

6 Popular Stress-Relief Habits That Secretly Make Anxiety Worse

Does Inflammation Cause Social Deprivation & Heart Disease Risk? Study Reveals

Does Inflammation Cause Social Deprivation & Heart Disease Risk? Study Reveals

Why Spending Time Alone Can Change Your Life: Grounding Power Of Solo Moments

Why Spending Time Alone Can Change Your Life: Grounding Power Of Solo Moments

7 Morning Habits To Beat Anxiety And Own Your Day

7 Morning Habits To Beat Anxiety And Own Your Day

Delayed Diagnosis? Dementia Patients Wait 3.5 Years After First Symptoms

Delayed Diagnosis? Dementia Patients Wait 3.5 Years After First Symptoms

Is Air Secretly Destroying Your Brain? Study Reveals Shocking Link To Dementia

Is Air Secretly Destroying Your Brain? Study Reveals Shocking Link To Dementia

SC Issues Guidelines To Protect Mental Health Of Students In Schools, Colleges

SC Issues Guidelines To Protect Mental Health Of Students In Schools, Colleges

GoI And UNICEF: Peer Support Critical For Adolescent Mental Health

GoI And UNICEF: Peer Support Critical For Adolescent Mental Health

Having a Plan B Isn't Quitting, It's Maturity- Expert Says on UPSC Mindset

Having a Plan B Isn't Quitting, It's Maturity- Expert Says on UPSC Mindset

Are Monsoon Blues For Real In Children? Myths & Facts About Weather Change

Are Monsoon Blues For Real In Children? Myths & Facts About Weather Change

The Hidden Power Of Journaling: How It Can Shape Your Emotional Well-Being

The Hidden Power Of Journaling: How It Can Shape Your Emotional Well-Being

Early Menopause May Raise Risk Of Depression In Some Women, Study Reveals

Early Menopause May Raise Risk Of Depression In Some Women, Study Reveals

7 Daily Bad Habits That Are Making Young People Mentally Sick

7 Daily Bad Habits That Are Making Young People Mentally Sick

7 Bollywood Celebrities Who Spoke Up About Their Mental And Emotional Struggle

7 Bollywood Celebrities Who Spoke Up About Their Mental And Emotional Struggle

Feeling Low: 10 Soul Soothing Mental Health Books For Tough Days

Feeling Low: 10 Soul Soothing Mental Health Books For Tough Days

Is Going To The Gym Improving Your Mental Health Or Making It Worse? Key Facts

Is Going To The Gym Improving Your Mental Health Or Making It Worse? Key Facts

Woman Does Yoga Daily For 5 Years, What Happened Next Is Unbelievable!

Woman Does Yoga Daily For 5 Years, What Happened Next Is Unbelievable!

8 Must Do Daily Self Care Habits For A Healthier You

8 Must Do Daily Self Care Habits For A Healthier You

Bringing The Game Night Back: The Benefits Of Social Gaming For Mental Health

Bringing The Game Night Back: The Benefits Of Social Gaming For Mental Health

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