Regular exercise

The Power of Exercise: Protecting Against Major Brain Haemorrhage

World Liver Day 2023: 5 Common Signs Of A Damaged Liver You Must Not Ignore

Body Detox: How To Get Rid Of Toxins To Rejuvenate Your Body

Sweat it out: 5 Reasons why couples who workout together stay together

Obesity could cause damage than you think, says study

The fountain of youth? Regular exercise for life can slow down ageing: Study

Listening to music while working out may help you exercise longer

Exercise may lower Alzheimer's risk

Feeling stressed? Running for five kilometers daily will help

Daily exercise may boost better lung function among smokers

Suffering from nicotine dependence? Exercising will help you deal

Exercise regularly to boost brain functioning, says study

Suffering from depression? Regular exercise may help you cope: Study

Strength training may reduce risk of premature death, claims study

Inadequate physical activity may boost genetic risk of obesity

Not gym, but daily chores can keep you healthy, keep death at bay: Study

This is how regular physical activity can help prevent dementia – Read

Hot flashes and weight gain during menopause: Here's why regular exercise is important

Five simple ways to prevent joint pain!