Well being

THESE 9 Daily Habits That May Be Silently Damaging Your Brain & Mental Health

10 Clear Signs You're Leading a Healthy Lifestyle

5 Mindful Habits To Boost Longevity

4th Pillar of Health: Physical Activity

8 Simple Daily Habits To Reduce Stress And Increase Happiness

The Influence of Yoga and Meditation in Modern Society

Art Therapy: How Creativity Can Improve Mental Health and Well-Being

Inner Calm, Outer Glow: The Link Between Meditation And Well-Being

8 Everyday Habits That Can Make You Mentally Stronger And Transform Your Life

Writing 'thank you' notes may boost your well-being: Study

Good health and longevity: Why happiness matters?

Ayurveda for longevity: Items that should be included in your daily diet

Children raised in single parent families have lower well-being, life-satisfaction

Go natural! Engage with nature to improve your well-being, says study

Is your boss giving you a hard time? Coping with them may boost your happiness quotient!

Find out – How much sleep do you really need?

Have a desk job? Here's how to prevent sedentary lifestyle and stay fit

Researchers decode why children prefer pets to their siblings

Engage in creative activities to improve emotional well-being