It regulates body temperature and prevents heat strokes during peak summers.
A natural gum that absorbs water when soaked in it and turns into jelly. When consumed helps the body to maintain moisture & stay hydrated.
It is rich in fiber that helps to reduce the risk of constipation and acidity and other digestive issues.
Consuming gond katira keep the skin shine, glowing and free from summer breakouts and also has the ability to heal scars.
It is packed with antioxidants that helps the body to fight off infection and heat related illness.
Consuming gond katira makes you feel full, that reduces your cravings as well to munch things again and again.
It is rich in calcium and magnesium that are essential for bone health. It keeps your bone strong & reduces the risk of bone disease.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)