Just a few pieces provide over 100% of your daily Vitamin C needs, helping fight colds and infections.
Pineapples contain bromelain, an enzyme that helps break down proteins and improve digestion.
Keeps you full longer, curbs cravings, and supports metabolism.
Bromelain also reduces swelling, making pineapple great for recovery and joint pain.
Antioxidants + Vitamin C = healthier skin and stronger hair.
Rich in beta-carotene and antioxidants that help reduce risk of age-related eye problems.
Natural sugars + nutrients = sustained energy without a crash.