7 Desi Ingredients That Help Burn Belly Fat

(All pics credit: Freepik)

Anupama Jha
Jun 01, 2025

Jeera

Jeera boosts digestion and speeds up metabolism. Tip: Start your day with jeera water for better fat burning.

Ajwain (Carom Seeds)

Ajwain helps in reducing bloating and improves fat breakdown. Tip: Soak a spoonful overnight and drink the water next morning.

Methi Seeds (Fenugreek)

Packed with fiber, methi curbs hunger and controls blood sugar. Tip: Chew soaked methi seeds on an empty stomach.

Ginger

Ginger has thermogenic properties that help burn fat faster. Tip: Add it to your tea or meals for daily benefits.

Turmeric

Curcumin in haldi fights inflammation and supports weight loss. Tip: Mix haldi in warm water or milk before bedtime.

Curry Leaves

Text: Curry leaves detox your body and support fat metabolism. Chew fresh leaves or add them to your meals regularly.

Black Pepper

Piperine in kali mirch blocks fat cell formation. Tip: Sprinkle freshly ground black pepper on your salads or soups.

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