7 Guilt-Free Fruit Custard Recipes For Healthier Treat

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Anupama Jha
Apr 02, 2025

Classic Mixed Fruit Custard

A delicious and easy recipe using low-fat milk, honey instead of sugar, and seasonal fruits like apples, bananas, and pomegranates for a nutritious twist.

Chia Seed Fruit Custard

Packed with fiber and Omega-3s, this custard blends chia seeds, almond milk, and naturally sweet fruits like mango and berries, making it a healthy dessert option.

Vegan Coconut Fruit Custard

Made with coconut milk and jaggery, this dairy-free custard is both creamy and flavorful. Add diced pineapple and kiwi for a tropical touch.

Protein-Rich Greek Yogurt Custard

Replace traditional custard with Greek yogurt for a high-protein dessert. Mix in fresh fruits and a drizzle of honey for added sweetness.

Almond and Date Fruit Custard

Blended almonds and dates give this custard a naturally sweet taste, reducing the need for added sugar. Garnish with chopped nuts for crunch.

Oats and Banana Custard

A wholesome twist, this custard combines oats and mashed bananas for a fiber-rich, naturally sweet treat. Perfect for breakfast or a light dessert.

Avocado and Berry Custard

A creamy, nutrient-dense option using blended avocado, almond milk, and mixed berries, offering a dose of healthy fats and antioxidants.

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