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Aloe vera is a classic sunburn soother. Its anti-inflammatory properties help cool and heal burnt skin. Apply fresh gel directly for instant relief.
Dip a clean cloth in cold milk and place it over sunburned areas. The proteins and fats in milk help soothe skin and reduce inflammation.
Cucumber cools and hydrates sun-damaged skin. Apply slices directly or use fresh cucumber juice for a calming, refreshing effect.
Add a cup of ground oatmeal to cool bath water. Soak for 15–20 minutes to reduce itching and inflammation naturally.
Once the heat has subsided, coconut oil helps moisturize and repair the skin barrier. Use it gently to avoid irritation.
Potatoes contain natural starches that ease the burning sensation. Grate a raw potato, extract the juice, and dab it on sunburned skin.
Green tea is rich in antioxidants and tannins that reduce inflammation. Soak a cloth in cooled green tea and place it on affected areas.