7 Snacks You Can Enjoy During Fasting

Muskan Kalra
Jul 16, 2025

1.Sabudana Khichdi

Made with soaked sabudana (tapioca pearls), peanuts, and mild spices – it’s filling and perfect for breakfast or evening.

2.Makhana (Fox Nuts) Roast

Dry roasted with rock salt and ghee – crispy, light, and rich in protein and antioxidants.

3.Kuttu or Singhara Atta Cheela

A savory pancake made with buckwheat or water chestnut flour, lightly spiced with sendha namak (rock salt).

4.Vrat Aloo Chaat

Boiled potatoes tossed with sendha namak, lemon juice, roasted cumin powder, and green chilies – quick and tangy.

5.Fruit & Nut Mix

A bowl of seasonal fruits topped with chopped nuts like almonds, cashews, and raisins – naturally sweet and energizing.

6.Rajgira (Amaranth) Ladoo

Healthy sweet balls made from puffed amaranth, jaggery, and ghee – a great source of energy during fasting.

7.Lauki (Bottle Gourd) Tikki

Grated lauki mixed with singhara atta and mild spices, shallow-fried into soft patties – light and nutritious.

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