Consuming fennel seeds or saunf after meals help the digestive juices to stimulate and your stomach to process food better.
After heavy meals chewing saunf can help relieve gas or bloating making you feel lighter after a heavy meal.
It acts as a natural mouth freshener and fight against bad breath.
It helps to cool down the digestive tract and also balances acid level preventing heartburn.
Having a bit of fennel seeds after a meal can cure sweet cravings.
It is packed with antioxidants and essential oils that improves metabolism.
The anti-inflammatory properties present in it helps to relax discomfort or indigestion.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals