Some Side Effects of Eating Cashew Nuts
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified professionals.
Weight Gain
Cashew Nuts contain fat and calories. Hence, consuming it regularly might cause weight loss and obesity. (Image: Freepik)
Bloating
If you consume cashew nuts regularly then it may cause bloating problems because it is rich in fat. (Image: Freepik)
Allergic Reactions
Eating Cashew nuts is not good for health because of the risk of allergic reactions. (Image: Freepik)
Digestive Issues
Consuming large quantities of cashew nuts can lead to digestive issues such as bloating, gas, and Diarrhea. (Image: Freepik)
Blood Sugar Impact
There is a chance that cashews might increase blood sugar when eaten in large amounts. (Image: Freepik)
Diarrhea
Cashew nuts may cause Diarrhea if consumed excessively due to their high fibre and fat content, especially in individuals with sensitive digestive systems. (Image: Freepik)
Redness & Blisters
Unroasted cashews can irritate the skin, leading to redness and blisters, due to the presence of urushiol, a toxic compound also found in poison. (Image: Freepik)