Make a quick to-do list or use a planner. Prioritize 2–3 key tasks for the day.
Work in focused 25-minute blocks with 5-minute breaks. It helps prevent burnout and boosts focus.
Keep your phone on silent or in another room. Use tools like website blockers if needed.
Do your most important or difficult task when your energy is highest — usually in the morning.
A clean, clutter-free space helps you think more clearly and work more efficiently.
Step away every 1–2 hours. Stretch, walk, or breathe deeply — it recharges your mind.
Productivity starts with rest. Aim for 7–8 hours of quality sleep to stay sharp and focused.